Matt Whitehouse 25:00 row
5,488
Meters
25:00.0
Time
2:16.6
Pace
319
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 26 |
| Stroke Count | 665 |
| Drag Factor | 162 |
June 20, 2025 06:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.0 | 5,488 | 2:16.6 | 137 | 771 | 26 |
| 5:00.0 | 1,092 | 2:17.3 | 135 | 764 | 26 |
| 10:00.0 | 1,070 | 2:20.1 | 127 | 737 | 26 |
| 15:00.0 | 1,082 | 2:18.6 | 131 | 752 | 27 |
| 20:00.0 | 1,092 | 2:17.3 | 135 | 764 | 27 |
| 25:00.0 | 1,153 | 2:10.0 | 159 | 847 | 27 |
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Workout Graph
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