Steve Hall 1:00:00 row
12,380
Meters
1:00:00.0
Time
2:25.3
Pace
690
Calories
125
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 26 |
| Stroke Count | 1601 |
| Drag Factor | 137 |
March 24, 2025 07:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,380 | 2:25.3 | 114 | 691 | 26 | 125 |
| 10:00.0 | 2,040 | 2:27.0 | 110 | 678 | 27 | 115 |
| 20:00.0 | 2,048 | 2:26.4 | 111 | 683 | 26 | 121 |
| 30:00.0 | 2,052 | 2:26.1 | 112 | 685 | 26 | 121 |
| 40:00.0 | 2,071 | 2:24.8 | 115 | 696 | 26 | 131 |
| 50:00.0 | 2,082 | 2:24.0 | 117 | 702 | 27 | 132 |
| 1:00:00.0 | 2,087 | 2:23.7 | 118 | 705 | 28 | 132 |
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Workout Graph
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