Steve Hall 6x2000m/2:00r row
12,000
Meters
58:27.7
Time
2:26.1
Pace
666
Calories
120
Heart Rate
| Rest Distance | 2,284 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 14,284 |
| Overall Time | 1:10:27.7 |
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 27 |
| Stroke Count | 1956 |
| Drag Factor | 136 |
March 19, 2025 16:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:27.7 | 12,000 | 2:26.1 | 112 | 685 | 27 | 120 |
| 9:52.1 | 2,000 | 2:28.0 | 108 | 671 | 27 | 113 |
| 9:46.0 | 2,000 | 2:26.5 | 111 | 683 | 28 | 117 |
| 9:50.9 | 2,000 | 2:27.7 | 109 | 673 | 28 | 117 |
| 9:46.0 | 2,000 | 2:26.5 | 111 | 683 | 28 | 124 |
| 9:41.3 | 2,000 | 2:25.3 | 114 | 692 | 28 | 129 |
| 9:31.4 | 2,000 | 2:22.8 | 120 | 713 | 29 | 123 |
| r2,284 |
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Workout Graph
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