Steve Hall 6x2000m/2:00r row
12,000
Meters
59:17.4
Time
2:28.2
Pace
660
Calories
122
Heart Rate
| Rest Distance | 2,362 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 14,362 |
| Overall Time | 1:11:17.4 |
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 26 |
| Stroke Count | 1898 |
| Drag Factor | 138 |
March 15, 2025 16:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:17.4 | 12,000 | 2:28.2 | 107 | 669 | 26 | 122 |
| 9:53.9 | 2,000 | 2:28.4 | 107 | 668 | 27 | 125 |
| 9:53.7 | 2,000 | 2:28.4 | 107 | 668 | 26 | 119 |
| 9:52.4 | 2,000 | 2:28.1 | 108 | 670 | 26 | 121 |
| 9:53.7 | 2,000 | 2:28.4 | 107 | 668 | 26 | 122 |
| 9:50.8 | 2,000 | 2:27.7 | 109 | 673 | 27 | 124 |
| 9:53.0 | 2,000 | 2:28.2 | 107 | 669 | 28 | 126 |
| r2,362 |
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Workout Graph
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