Steve Hall 5x2000m/2:00r row
10,000
Meters
52:49.7
Time
2:38.4
Pace
528
Calories
104
Heart Rate
| Rest Distance | 2,106 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 12,106 |
| Overall Time | 1:02:49.7 |
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 27 |
| Stroke Count | 1763 |
| Drag Factor | 137 |
January 31, 2025 20:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:49.7 | 10,000 | 2:38.4 | 88 | 602 | 27 | 104 |
| 10:34.7 | 2,000 | 2:38.6 | 88 | 601 | 28 | 102 |
| 10:39.2 | 2,000 | 2:39.8 | 86 | 595 | 28 | 102 |
| 10:36.2 | 2,000 | 2:39.0 | 87 | 599 | 27 | 104 |
| 10:30.8 | 2,000 | 2:37.7 | 89 | 607 | 27 | 108 |
| 10:28.7 | 2,000 | 2:37.1 | 90 | 610 | 28 | 107 |
| r2,106 |
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Workout Graph
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