Steve Hall 10000m row
10,000
Meters
47:20.0
Time
2:22.0
Pace
566
Calories
123
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 25 |
| Stroke Count | 1211 |
| Drag Factor | 135 |
January 06, 2025 15:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:20.0 | 10,000 | 2:22.0 | 122 | 720 | 25 | 123 |
| 9:35.5 | 2,000 | 2:23.8 | 118 | 704 | 25 | 126 |
| 9:27.1 | 4,000 | 2:21.7 | 123 | 722 | 25 | 122 |
| 9:30.2 | 6,000 | 2:22.5 | 121 | 715 | 25 | 123 |
| 9:24.4 | 8,000 | 2:21.1 | 125 | 728 | 26 | 124 |
| 9:22.8 | 10,000 | 2:20.7 | 126 | 732 | 26 | 124 |
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Workout Graph
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