Steve Hall 6924m row
6,924
Meters
34:10.4
Time
2:28.0
Pace
381
Calories
117
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 26 |
| Stroke Count | 900 |
| Drag Factor | 135 |
January 05, 2025 07:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:10.4 | 6,924 | 2:28.0 | 108 | 671 | 26 | 117 |
| 10:05.7 | 2,000 | 2:31.4 | 101 | 646 | 26 | 109 |
| 9:48.3 | 4,000 | 2:27.0 | 110 | 678 | 26 | 115 |
| 9:43.6 | 6,000 | 2:25.9 | 113 | 687 | 26 | 121 |
| 4:24.2 | 6,924 | 2:22.9 | 120 | 712 | 28 | 124 |
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Workout Graph
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