Steve Hall 6000m row
6,000
Meters
27:38.5
Time
2:18.2
Pace
345
Calories
134
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 30 |
| Stroke Count | 828 |
| Drag Factor | 124 |
January 17, 2024 07:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:38.5 | 6,000 | 2:18.2 | 133 | 756 | 30 | 134 |
| 5:24.0 | 1,200 | 2:15.0 | 142 | 789 | 28 | 130 |
| 5:29.8 | 2,400 | 2:17.4 | 135 | 764 | 29 | 131 |
| 5:36.3 | 3,600 | 2:20.1 | 127 | 737 | 30 | 134 |
| 5:38.5 | 4,800 | 2:21.0 | 125 | 729 | 31 | 137 |
| 5:29.9 | 6,000 | 2:17.4 | 135 | 763 | 32 | 140 |
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Workout Graph
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