Steve Hall 6000m row

6,000

Meters

29:19.7

Time

2:26.6

Pace

335

Calories

Average Watts111
Calories Per Hour681
Stroke Rate25
Stroke Count741
Drag Factor135

December 11, 2025 07:14:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
29:19.7 6,000 2:26.6 111 681 25
4:54.6 1,000 2:27.3 110 676 25
4:54.3 2,000 2:27.1 110 678 25
4:53.3 3,000 2:26.6 111 681 26
4:52.7 4,000 2:26.3 112 684 25
4:52.6 5,000 2:26.3 112 684 25
4:52.2 6,000 2:26.1 112 686 25

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.