Steve Hall 6x2000m/2:00r row
12,000
Meters
1:01:11.5
Time
2:32.9
Pace
653
Calories
| Rest Distance | 3,304 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 15,304 |
| Overall Time | 1:13:11.5 |
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 25 |
| Stroke Count | 1995 |
| Drag Factor | 136 |
October 10, 2025 10:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:11.5 | 12,000 | 2:32.9 | 98 | 636 | 25 | |
| 10:17.2 | 2,000 | 2:34.3 | 95 | 627 | 25 | |
| 10:10.3 | 2,000 | 2:32.5 | 99 | 639 | 26 | |
| 10:11.7 | 2,000 | 2:32.9 | 98 | 636 | 26 | |
| 10:10.8 | 2,000 | 2:32.7 | 98 | 638 | 25 | |
| 10:13.1 | 2,000 | 2:33.2 | 97 | 634 | 26 | |
| 10:08.3 | 2,000 | 2:32.0 | 100 | 642 | 26 | |
| r3,304 |
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Workout Graph
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