Steve Hall 5x2000m/2:00r row
10,000
Meters
50:59.2
Time
2:32.9
Pace
544
Calories
| Rest Distance | 1,510 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,510 |
| Overall Time | 1:00:59.2 |
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 25 |
| Stroke Count | 1503 |
| Drag Factor | 135 |
October 09, 2025 07:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:59.2 | 10,000 | 2:32.9 | 98 | 636 | 25 | |
| 10:13.1 | 2,000 | 2:33.2 | 97 | 634 | 26 | |
| 10:11.2 | 2,000 | 2:32.8 | 98 | 637 | 26 | |
| 10:12.0 | 2,000 | 2:33.0 | 98 | 636 | 25 | |
| 10:12.5 | 2,000 | 2:33.1 | 97 | 635 | 25 | |
| 10:10.4 | 2,000 | 2:32.6 | 98 | 638 | 26 | |
| r1,510 |
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Workout Graph
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