Steve Hall 6x2000m/2:00r row
12,000
Meters
1:00:32.0
Time
2:31.3
Pace
658
Calories
| Rest Distance | 2,904 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 14,904 |
| Overall Time | 1:12:32.0 |
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 26 |
| Stroke Count | 1948 |
| Drag Factor | 134 |
October 07, 2025 19:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:32.0 | 12,000 | 2:31.3 | 101 | 647 | 26 | |
| 10:08.4 | 2,000 | 2:32.1 | 99 | 642 | 26 | |
| 10:09.1 | 2,000 | 2:32.2 | 99 | 641 | 26 | |
| 10:06.3 | 2,000 | 2:31.5 | 101 | 645 | 26 | |
| 10:04.0 | 2,000 | 2:31.0 | 102 | 649 | 26 | |
| 10:04.7 | 2,000 | 2:31.1 | 101 | 648 | 26 | |
| 9:59.5 | 2,000 | 2:29.8 | 104 | 657 | 26 | |
| r2,904 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.