Steve Hall 6x2000m/2:00r row
12,000
Meters
1:01:16.3
Time
2:33.1
Pace
653
Calories
| Rest Distance | 3,104 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 15,104 |
| Overall Time | 1:13:16.3 |
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 26 |
| Stroke Count | 1996 |
| Drag Factor | 135 |
October 07, 2025 07:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:16.3 | 12,000 | 2:33.1 | 97 | 635 | 26 | |
| 10:14.2 | 2,000 | 2:33.5 | 97 | 632 | 26 | |
| 10:15.1 | 2,000 | 2:33.7 | 96 | 631 | 26 | |
| 10:14.4 | 2,000 | 2:33.6 | 97 | 632 | 26 | |
| 10:12.3 | 2,000 | 2:33.0 | 98 | 635 | 26 | |
| 10:13.0 | 2,000 | 2:33.2 | 97 | 634 | 26 | |
| 10:07.2 | 2,000 | 2:31.8 | 100 | 644 | 26 | |
| r3,104 |
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Workout Graph
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