Steve Hall 6x2000m/2:00r row
12,000
Meters
1:01:36.5
Time
2:34.0
Pace
651
Calories
| Rest Distance | 2,214 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 14,214 |
| Overall Time | 1:13:36.5 |
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 25 |
| Stroke Count | 1881 |
| Drag Factor | 130 |
October 04, 2025 08:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:36.5 | 12,000 | 2:34.0 | 96 | 629 | 25 | |
| 10:26.1 | 2,000 | 2:36.5 | 91 | 614 | 25 | |
| 10:17.1 | 2,000 | 2:34.2 | 95 | 628 | 26 | |
| 10:08.7 | 2,000 | 2:32.1 | 99 | 641 | 26 | |
| 10:13.5 | 2,000 | 2:33.3 | 97 | 633 | 26 | |
| 10:18.7 | 2,000 | 2:34.6 | 95 | 625 | 25 | |
| 10:12.4 | 2,000 | 2:33.1 | 98 | 635 | 26 | |
| r2,214 |
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Workout Graph
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