Steve Hall 6x2000m/2:00r row
12,000
Meters
1:01:00.6
Time
2:32.5
Pace
654
Calories
| Rest Distance | 2,271 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 14,271 |
| Overall Time | 1:13:00.6 |
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 25 |
| Stroke Count | 1872 |
| Drag Factor | 128 |
October 03, 2025 19:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:00.6 | 12,000 | 2:32.5 | 99 | 639 | 25 | |
| 10:15.3 | 2,000 | 2:33.8 | 96 | 630 | 26 | |
| 10:11.8 | 2,000 | 2:32.9 | 98 | 636 | 26 | |
| 10:08.4 | 2,000 | 2:32.1 | 99 | 642 | 26 | |
| 10:09.2 | 2,000 | 2:32.3 | 99 | 640 | 25 | |
| 10:08.8 | 2,000 | 2:32.2 | 99 | 641 | 26 | |
| 10:07.1 | 2,000 | 2:31.7 | 100 | 644 | 25 | |
| r2,271 |
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Workout Graph
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