Steve Hall 6x2000m/2:00r row
12,000
Meters
1:01:10.0
Time
2:32.9
Pace
653
Calories
| Rest Distance | 2,248 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 14,248 |
| Overall Time | 1:13:10.0 |
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 25 |
| Stroke Count | 1883 |
| Drag Factor | 132 |
October 03, 2025 10:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:10.0 | 12,000 | 2:32.9 | 98 | 636 | 25 | |
| 10:14.6 | 2,000 | 2:33.6 | 96 | 632 | 26 | |
| 10:13.7 | 2,000 | 2:33.4 | 97 | 633 | 26 | |
| 10:13.1 | 2,000 | 2:33.2 | 97 | 634 | 26 | |
| 10:16.4 | 2,000 | 2:34.1 | 96 | 629 | 25 | |
| 10:04.7 | 2,000 | 2:31.1 | 101 | 648 | 26 | |
| 10:07.4 | 2,000 | 2:31.8 | 100 | 644 | 26 | |
| r2,248 |
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Workout Graph
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