Steve Hall 6x2000m/2:00r row
12,000
Meters
1:01:15.1
Time
2:33.1
Pace
653
Calories
| Rest Distance | 2,310 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 14,310 |
| Overall Time | 1:13:15.1 |
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 25 |
| Stroke Count | 1885 |
| Drag Factor | 133 |
October 02, 2025 16:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:15.1 | 12,000 | 2:33.1 | 97 | 635 | 25 | |
| 10:20.6 | 2,000 | 2:35.1 | 94 | 622 | 26 | |
| 10:15.2 | 2,000 | 2:33.8 | 96 | 631 | 26 | |
| 10:14.0 | 2,000 | 2:33.5 | 97 | 633 | 26 | |
| 10:14.1 | 2,000 | 2:33.5 | 97 | 632 | 25 | |
| 10:11.8 | 2,000 | 2:32.9 | 98 | 636 | 26 | |
| 9:59.4 | 2,000 | 2:29.8 | 104 | 657 | 26 | |
| r2,310 |
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Workout Graph
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