Steve Hall 6x2000m/2:00r row
12,000
Meters
59:31.1
Time
2:28.7
Pace
665
Calories
| Rest Distance | 2,264 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 14,264 |
| Overall Time | 1:11:31.1 |
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 25 |
| Stroke Count | 1844 |
| Drag Factor | 136 |
October 02, 2025 08:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:31.1 | 12,000 | 2:28.7 | 106 | 665 | 25 | |
| 10:00.5 | 2,000 | 2:30.1 | 103 | 656 | 25 | |
| 9:49.4 | 2,000 | 2:27.3 | 109 | 676 | 26 | |
| 9:56.1 | 2,000 | 2:29.0 | 106 | 663 | 26 | |
| 9:59.8 | 2,000 | 2:29.9 | 104 | 657 | 26 | |
| 9:53.1 | 2,000 | 2:28.2 | 107 | 669 | 26 | |
| 9:52.2 | 2,000 | 2:28.0 | 108 | 671 | 26 | |
| r2,264 |
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Workout Graph
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