Steve Hall 6x2000m/2:00r row
12,000
Meters
59:26.9
Time
2:28.6
Pace
665
Calories
| Rest Distance | 2,279 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 14,279 |
| Overall Time | 1:11:26.9 |
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 26 |
| Stroke Count | 1853 |
| Drag Factor | 134 |
October 01, 2025 07:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:26.9 | 12,000 | 2:28.6 | 107 | 666 | 26 | |
| 9:57.5 | 2,000 | 2:29.3 | 105 | 661 | 26 | |
| 9:53.6 | 2,000 | 2:28.4 | 107 | 668 | 26 | |
| 9:54.6 | 2,000 | 2:28.6 | 107 | 666 | 26 | |
| 9:53.1 | 2,000 | 2:28.2 | 107 | 669 | 26 | |
| 9:52.2 | 2,000 | 2:28.0 | 108 | 671 | 26 | |
| 9:55.9 | 2,000 | 2:28.9 | 106 | 664 | 26 | |
| r2,279 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.