Steve Hall 6x2000m/2:00r row
12,000
Meters
59:12.8
Time
2:28.0
Pace
667
Calories
| Rest Distance | 2,167 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 14,167 |
| Overall Time | 1:11:12.8 |
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 25 |
| Stroke Count | 1800 |
| Drag Factor | 136 |
September 28, 2025 07:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:12.8 | 12,000 | 2:28.0 | 108 | 671 | 25 | |
| 9:49.9 | 2,000 | 2:27.4 | 109 | 675 | 26 | |
| 9:48.4 | 2,000 | 2:27.1 | 110 | 678 | 26 | |
| 9:50.2 | 2,000 | 2:27.5 | 109 | 674 | 25 | |
| 9:51.0 | 2,000 | 2:27.7 | 109 | 673 | 25 | |
| 9:54.8 | 2,000 | 2:28.7 | 106 | 666 | 26 | |
| 9:58.5 | 2,000 | 2:29.6 | 104 | 659 | 26 | |
| r2,167 |
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Workout Graph
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