Steve Hall 10000m row
10,000
Meters
47:50.3
Time
2:23.5
Pace
568
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 26 |
| Stroke Count | 1257 |
| Drag Factor | 134 |
September 26, 2025 16:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:50.3 | 10,000 | 2:23.5 | 118 | 707 | 26 |
| 9:43.2 | 2,000 | 2:25.8 | 113 | 688 | 26 |
| 9:39.9 | 4,000 | 2:24.9 | 115 | 695 | 26 |
| 9:36.0 | 6,000 | 2:24.0 | 117 | 703 | 26 |
| 9:30.9 | 8,000 | 2:22.7 | 120 | 714 | 26 |
| 9:20.4 | 10,000 | 2:20.1 | 127 | 738 | 27 |
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Workout Graph
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