Steve Hall 10000m row
10,000
Meters
49:23.5
Time
2:28.1
Pace
555
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 27 |
| Stroke Count | 1350 |
| Drag Factor | 136 |
September 26, 2025 07:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:23.5 | 10,000 | 2:28.1 | 108 | 670 | 27 |
| 10:13.5 | 2,000 | 2:33.3 | 97 | 633 | 28 |
| 9:56.2 | 4,000 | 2:29.0 | 106 | 663 | 27 |
| 9:50.0 | 6,000 | 2:27.5 | 109 | 675 | 26 |
| 9:45.6 | 8,000 | 2:26.4 | 112 | 683 | 27 |
| 9:38.1 | 10,000 | 2:24.5 | 116 | 699 | 28 |
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Workout Graph
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