Steve Hall 10000m row
10,000
Meters
47:40.5
Time
2:23.0
Pace
570
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 26 |
| Stroke Count | 1262 |
| Drag Factor | 135 |
September 25, 2025 15:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:40.5 | 10,000 | 2:23.0 | 120 | 711 | 26 |
| 9:42.1 | 2,000 | 2:25.5 | 114 | 690 | 26 |
| 9:34.2 | 4,000 | 2:23.5 | 118 | 707 | 27 |
| 9:31.3 | 6,000 | 2:22.8 | 120 | 713 | 26 |
| 9:28.8 | 8,000 | 2:22.2 | 122 | 718 | 26 |
| 9:24.1 | 10,000 | 2:21.0 | 125 | 729 | 27 |
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Workout Graph
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