Steve Hall 10000m row

10,000

Meters

47:58.2

Time

2:23.9

Pace

567

Calories

Average Watts117
Calories Per Hour704
Stroke Rate27
Stroke Count1305
Drag Factor134

September 24, 2025 16:58:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
47:58.2 10,000 2:23.9 117 704 27
9:47.9 2,000 2:26.9 110 679 27
9:43.7 4,000 2:25.9 113 687 27
9:37.6 6,000 2:24.4 116 700 27
9:31.3 8,000 2:22.8 120 713 27
9:17.8 10,000 2:19.4 129 744 28

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Workout Graph

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