Steve Hall 10000m row
10,000
Meters
49:26.4
Time
2:28.3
Pace
556
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 25 |
| Stroke Count | 1286 |
| Drag Factor | 135 |
September 23, 2025 19:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:26.4 | 10,000 | 2:28.3 | 107 | 669 | 25 |
| 10:12.9 | 2,000 | 2:33.2 | 97 | 634 | 25 |
| 9:52.7 | 4,000 | 2:28.1 | 108 | 670 | 26 |
| 9:47.8 | 6,000 | 2:26.9 | 110 | 679 | 26 |
| 9:47.3 | 8,000 | 2:26.8 | 111 | 680 | 26 |
| 9:45.7 | 10,000 | 2:26.4 | 111 | 683 | 26 |
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Workout Graph
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