Steve Hall 10000m row
10,000
Meters
47:13.5
Time
2:21.6
Pace
574
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 25 |
| Stroke Count | 1208 |
| Drag Factor | 135 |
September 13, 2025 07:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:13.5 | 10,000 | 2:21.6 | 123 | 723 | 25 |
| 9:41.8 | 2,000 | 2:25.4 | 114 | 691 | 25 |
| 9:31.4 | 4,000 | 2:22.8 | 120 | 713 | 26 |
| 9:27.6 | 6,000 | 2:21.9 | 122 | 721 | 25 |
| 9:24.7 | 8,000 | 2:21.1 | 124 | 728 | 25 |
| 9:07.9 | 10,000 | 2:16.9 | 136 | 768 | 27 |
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Workout Graph
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