Steve Hall 10000m row
10,000
Meters
48:49.9
Time
2:26.4
Pace
560
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 25 |
| Stroke Count | 1239 |
| Drag Factor | 133 |
September 02, 2025 07:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:49.9 | 10,000 | 2:26.4 | 111 | 683 | 25 |
| 9:58.7 | 2,000 | 2:29.6 | 104 | 659 | 26 |
| 9:48.0 | 4,000 | 2:27.0 | 110 | 679 | 26 |
| 9:44.5 | 6,000 | 2:26.1 | 112 | 686 | 25 |
| 9:42.1 | 8,000 | 2:25.5 | 114 | 690 | 25 |
| 9:36.5 | 10,000 | 2:24.1 | 117 | 702 | 26 |
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Workout Graph
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