Steve Hall 6000m row
6,000
Meters
29:22.5
Time
2:26.8
Pace
335
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 24 |
| Stroke Count | 726 |
| Drag Factor | 132 |
September 01, 2025 08:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:22.5 | 6,000 | 2:26.8 | 110 | 680 | 24 |
| 4:58.1 | 1,000 | 2:29.0 | 106 | 663 | 25 |
| 4:54.0 | 2,000 | 2:27.0 | 110 | 679 | 25 |
| 4:53.2 | 3,000 | 2:26.6 | 111 | 682 | 25 |
| 4:51.9 | 4,000 | 2:25.9 | 113 | 687 | 25 |
| 4:53.9 | 5,000 | 2:26.9 | 110 | 679 | 24 |
| 4:51.4 | 6,000 | 2:25.7 | 113 | 689 | 25 |
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Workout Graph
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