Steve Hall 10000m row
10,000
Meters
48:34.5
Time
2:25.7
Pace
562
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 25 |
| Stroke Count | 1232 |
| Drag Factor | 133 |
August 28, 2025 07:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:34.5 | 10,000 | 2:25.7 | 113 | 689 | 25 |
| 9:52.9 | 2,000 | 2:28.2 | 107 | 669 | 26 |
| 9:43.8 | 4,000 | 2:25.9 | 113 | 687 | 26 |
| 9:43.2 | 6,000 | 2:25.8 | 113 | 688 | 25 |
| 9:40.3 | 8,000 | 2:25.0 | 115 | 694 | 25 |
| 9:34.4 | 10,000 | 2:23.6 | 118 | 706 | 26 |
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Workout Graph
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