Steve Hall 1:00:06 row
12,052
Meters
1:00:06.4
Time
2:29.6
Pace
665
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 24 |
| Stroke Count | 1469 |
| Drag Factor | 131 |
August 26, 2025 07:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.4 | 12,052 | 2:29.6 | 104 | 659 | 24 |
| 5:00.0 | 985 | 2:32.2 | 99 | 641 | 25 |
| 10:00.0 | 1,003 | 2:29.5 | 105 | 660 | 25 |
| 15:00.0 | 992 | 2:31.2 | 101 | 648 | 25 |
| 20:00.0 | 994 | 2:30.9 | 102 | 650 | 25 |
| 25:00.0 | 1,007 | 2:28.9 | 106 | 664 | 25 |
| 30:00.0 | 1,002 | 2:29.7 | 104 | 659 | 24 |
| 35:00.0 | 1,007 | 2:28.9 | 106 | 664 | 24 |
| 40:00.0 | 1,007 | 2:28.9 | 106 | 664 | 24 |
| 45:00.0 | 1,002 | 2:29.7 | 104 | 659 | 24 |
| 50:00.0 | 1,010 | 2:28.5 | 107 | 667 | 24 |
| 55:00.0 | 1,010 | 2:28.5 | 107 | 667 | 24 |
| 1:00:00.0 | 1,013 | 2:28.0 | 108 | 671 | 24 |
| 1:00:06.4 | 18 | 2:57.7 | 62 | 514 | 9 |
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Workout Graph
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