Steve Hall 10000m row
10,000
Meters
47:46.6
Time
2:23.3
Pace
569
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 25 |
| Stroke Count | 1209 |
| Drag Factor | 136 |
August 22, 2025 07:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:46.6 | 10,000 | 2:23.3 | 119 | 709 | 25 |
| 9:49.3 | 2,000 | 2:27.3 | 109 | 676 | 25 |
| 9:38.0 | 4,000 | 2:24.5 | 116 | 699 | 25 |
| 9:30.3 | 6,000 | 2:22.5 | 121 | 715 | 25 |
| 9:30.4 | 8,000 | 2:22.6 | 121 | 715 | 25 |
| 9:18.6 | 10,000 | 2:19.6 | 129 | 742 | 26 |
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Workout Graph
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