Steve Hall 6000m row
6,000
Meters
28:14.8
Time
2:21.2
Pace
1198
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 26 |
| Stroke Count | 736 |
| Drag Factor | 132 |
July 18, 2025 07:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:14.8 | 6,000 | 2:21.2 | 124 | 727 | 26 |
| 4:50.3 | 1,000 | 2:25.1 | 114 | 693 | 26 |
| 4:47.1 | 2,000 | 2:23.5 | 118 | 707 | 26 |
| 4:44.4 | 3,000 | 2:22.2 | 122 | 718 | 26 |
| 4:40.9 | 4,000 | 2:20.4 | 126 | 734 | 26 |
| 4:37.9 | 5,000 | 2:18.9 | 130 | 749 | 26 |
| 4:34.1 | 6,000 | 2:17.0 | 136 | 767 | 26 |
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Workout Graph
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