Steve Hall 6000m row
6,000
Meters
28:32.7
Time
2:22.7
Pace
1191
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 25 |
| Stroke Count | 724 |
| Drag Factor | 132 |
July 15, 2025 07:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:32.7 | 6,000 | 2:22.7 | 120 | 714 | 25 |
| 4:53.1 | 1,000 | 2:26.5 | 111 | 682 | 25 |
| 4:48.9 | 2,000 | 2:24.4 | 116 | 699 | 25 |
| 4:48.4 | 3,000 | 2:24.2 | 117 | 701 | 25 |
| 4:44.0 | 4,000 | 2:22.0 | 122 | 720 | 25 |
| 4:41.7 | 5,000 | 2:20.8 | 125 | 731 | 26 |
| 4:36.6 | 6,000 | 2:18.3 | 132 | 755 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.