Steve Hall 10000m row

10,000

Meters

47:27.6

Time

2:22.3

Pace

1701

Calories

Average Watts121
Calories Per Hour717
Stroke Rate26
Stroke Count1263
Drag Factor133

June 24, 2025 07:48:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
47:27.6 10,000 2:22.3 121 717 26
9:48.5 2,000 2:27.1 110 678 26
9:36.9 4,000 2:24.2 117 701 26
9:36.1 6,000 2:24.0 117 703 26
9:18.0 8,000 2:19.5 129 743 27
9:07.9 10,000 2:16.9 136 768 28

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Workout Graph

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