Steve Hall 10000m row
10,000
Meters
47:57.7
Time
2:23.8
Pace
1694
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 25 |
| Stroke Count | 1229 |
| Drag Factor | 134 |
June 20, 2025 07:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:57.7 | 10,000 | 2:23.8 | 117 | 704 | 25 |
| 9:45.3 | 2,000 | 2:26.3 | 112 | 684 | 26 |
| 9:40.7 | 4,000 | 2:25.1 | 114 | 693 | 26 |
| 9:37.1 | 6,000 | 2:24.2 | 117 | 701 | 26 |
| 9:31.9 | 8,000 | 2:22.9 | 120 | 712 | 25 |
| 9:22.7 | 10,000 | 2:20.6 | 126 | 732 | 26 |
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Workout Graph
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