Steve Hall 10000m row
10,000
Meters
47:27.2
Time
2:22.3
Pace
565
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 26 |
| Stroke Count | 1283 |
| Drag Factor | 136 |
June 16, 2025 07:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:27.2 | 10,000 | 2:22.3 | 121 | 717 | 26 |
| 9:41.5 | 2,000 | 2:25.3 | 114 | 692 | 27 |
| 9:32.7 | 4,000 | 2:23.1 | 119 | 710 | 27 |
| 9:28.3 | 6,000 | 2:22.0 | 122 | 720 | 27 |
| 9:25.0 | 8,000 | 2:21.2 | 124 | 727 | 27 |
| 9:19.8 | 10,000 | 2:19.9 | 128 | 739 | 27 |
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Workout Graph
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