Steve Hall 10000m row
10,000
Meters
48:57.0
Time
2:26.8
Pace
552
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 26 |
| Stroke Count | 1275 |
| Drag Factor | 133 |
June 13, 2025 07:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:57.0 | 10,000 | 2:26.8 | 111 | 680 | 26 |
| 9:51.6 | 2,000 | 2:27.9 | 108 | 672 | 26 |
| 9:49.7 | 4,000 | 2:27.4 | 109 | 675 | 26 |
| 9:49.7 | 6,000 | 2:27.4 | 109 | 675 | 26 |
| 9:46.0 | 8,000 | 2:26.5 | 111 | 683 | 26 |
| 9:39.9 | 10,000 | 2:24.9 | 115 | 695 | 26 |
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Workout Graph
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