Steve Hall 8000m row
8,000
Meters
38:29.4
Time
2:24.3
Pace
447
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 26 |
| Stroke Count | 1022 |
| Drag Factor | 135 |
June 12, 2025 07:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:29.4 | 8,000 | 2:24.3 | 116 | 700 | 26 |
| 9:42.4 | 2,000 | 2:25.6 | 113 | 690 | 27 |
| 9:41.0 | 4,000 | 2:25.2 | 114 | 693 | 26 |
| 9:37.9 | 6,000 | 2:24.4 | 116 | 699 | 26 |
| 9:28.1 | 8,000 | 2:22.0 | 122 | 720 | 27 |
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Workout Graph
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