Steve Hall 8000m row
8,000
Meters
38:43.9
Time
2:25.2
Pace
446
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 26 |
| Stroke Count | 1025 |
| Drag Factor | 136 |
June 10, 2025 07:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:43.9 | 8,000 | 2:25.2 | 114 | 693 | 26 |
| 9:49.3 | 2,000 | 2:27.3 | 109 | 676 | 26 |
| 9:43.0 | 4,000 | 2:25.7 | 113 | 689 | 26 |
| 9:38.9 | 6,000 | 2:24.7 | 115 | 697 | 26 |
| 9:32.6 | 8,000 | 2:23.1 | 119 | 710 | 27 |
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Workout Graph
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