Steve Hall 8000m row
8,000
Meters
38:15.8
Time
2:23.4
Pace
450
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 27 |
| Stroke Count | 1019 |
| Drag Factor | 137 |
June 08, 2025 07:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:15.8 | 8,000 | 2:23.4 | 118 | 707 | 27 |
| 9:39.0 | 2,000 | 2:24.7 | 115 | 697 | 27 |
| 9:34.9 | 4,000 | 2:23.7 | 118 | 705 | 27 |
| 9:32.7 | 6,000 | 2:23.1 | 119 | 710 | 27 |
| 9:29.3 | 8,000 | 2:22.3 | 121 | 717 | 27 |
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Workout Graph
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