Steve Hall 30:00 row
6,484
Meters
30:00.0
Time
2:18.8
Pace
374
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 27 |
| Stroke Count | 817 |
| Drag Factor | 135 |
June 07, 2025 06:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,484 | 2:18.8 | 131 | 750 | 27 |
| 5:00.0 | 1,058 | 2:21.7 | 123 | 722 | 27 |
| 10:00.0 | 1,069 | 2:20.3 | 127 | 736 | 27 |
| 15:00.0 | 1,076 | 2:19.4 | 129 | 744 | 27 |
| 20:00.0 | 1,089 | 2:17.7 | 134 | 760 | 28 |
| 25:00.0 | 1,088 | 2:17.8 | 134 | 759 | 27 |
| 30:00.0 | 1,104 | 2:15.8 | 140 | 780 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.