Steve Hall 1:00:05 row
12,635
Meters
1:00:05.4
Time
2:22.6
Pace
709
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 27 |
| Stroke Count | 1625 |
| Drag Factor | 134 |
May 24, 2025 07:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:05.4 | 12,635 | 2:22.6 | 121 | 714 | 27 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 27 |
| 10:00.0 | 1,045 | 2:23.5 | 118 | 707 | 27 |
| 15:00.0 | 1,044 | 2:23.6 | 118 | 706 | 27 |
| 20:00.0 | 1,054 | 2:22.3 | 121 | 717 | 27 |
| 25:00.0 | 1,055 | 2:22.1 | 122 | 719 | 27 |
| 30:00.0 | 1,048 | 2:23.1 | 119 | 710 | 27 |
| 35:00.0 | 1,043 | 2:23.8 | 118 | 704 | 26 |
| 40:00.0 | 1,057 | 2:21.9 | 122 | 721 | 27 |
| 45:00.0 | 1,056 | 2:22.0 | 122 | 720 | 27 |
| 50:00.0 | 1,049 | 2:22.9 | 120 | 711 | 27 |
| 55:00.0 | 1,062 | 2:21.2 | 124 | 727 | 28 |
| 1:00:00.0 | 1,063 | 2:21.1 | 125 | 728 | 28 |
| 1:00:05.4 | 15 | 3:00.0 | 60 | 506 | 0 |
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Workout Graph
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