Steve Hall 23:35 row
5,016
Meters
23:35.5
Time
2:21.0
Pace
285
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 27 |
| Stroke Count | 659 |
| Drag Factor | 137 |
May 17, 2025 08:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:35.5 | 5,016 | 2:21.0 | 125 | 728 | 27 |
| 5:00.0 | 1,031 | 2:25.4 | 114 | 691 | 27 |
| 10:00.0 | 1,052 | 2:22.5 | 121 | 715 | 28 |
| 15:00.0 | 1,068 | 2:20.4 | 126 | 734 | 28 |
| 20:00.0 | 1,077 | 2:19.2 | 130 | 745 | 28 |
| 23:35.5 | 788 | 2:16.7 | 137 | 771 | 28 |
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Workout Graph
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