Kyungmok Park 22:10 row
5,021
Meters
22:10.4
Time
2:12.4
Pace
301
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 18 |
| Stroke Count | 407 |
| Drag Factor | 145 |
March 20, 2025 17:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:10.4 | 5,021 | 2:12.4 | 151 | 818 | 18 |
| 5:00.0 | 1,067 | 2:20.5 | 126 | 733 | 16 |
| 10:00.0 | 1,126 | 2:13.2 | 148 | 809 | 18 |
| 15:00.0 | 1,154 | 2:09.9 | 159 | 848 | 19 |
| 20:00.0 | 1,165 | 2:08.7 | 164 | 864 | 20 |
| 22:10.4 | 510 | 2:07.8 | 168 | 876 | 20 |
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Workout Graph
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