Kyungmok Park 5000m row
5,000
Meters
21:31.7
Time
2:09.1
Pace
307
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 20 |
| Stroke Count | 438 |
| Drag Factor | 142 |
February 27, 2025 16:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:31.7 | 5,000 | 2:09.1 | 162 | 858 | 20 |
| 4:28.8 | 1,000 | 2:14.4 | 144 | 796 | 20 |
| 4:22.6 | 2,000 | 2:11.3 | 155 | 832 | 19 |
| 4:04.6 | 3,000 | 2:02.3 | 191 | 958 | 21 |
| 4:06.4 | 4,000 | 2:03.2 | 187 | 944 | 22 |
| 4:29.3 | 5,000 | 2:14.6 | 143 | 793 | 20 |
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Workout Graph
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