Kyungmok Park 40:10 row
10,106
Meters
40:10.3
Time
1:59.2
Pace
677
Calories
160
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 21 |
| Stroke Count | 926 |
| Drag Factor | 147 |
February 09, 2025 20:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:10.3 | 10,106 | 1:59.2 | 206 | 1010 | 21 | 160 |
| 5:00.0 | 1,155 | 2:09.8 | 160 | 849 | 21 | 138 |
| 10:00.0 | 1,325 | 1:53.2 | 241 | 1130 | 26 | 159 |
| 15:00.0 | 1,222 | 2:02.7 | 189 | 951 | 21 | 151 |
| 20:00.0 | 1,331 | 1:52.6 | 245 | 1141 | 25 | 166 |
| 25:00.0 | 1,196 | 2:05.4 | 177 | 910 | 20 | 155 |
| 30:00.0 | 1,331 | 1:52.6 | 245 | 1141 | 25 | 171 |
| 35:00.0 | 1,211 | 2:03.8 | 184 | 933 | 22 | 160 |
| 40:00.0 | 1,310 | 1:54.5 | 233 | 1102 | 25 | 172 |
| 40:10.3 | 25 | 3:26.0 | 40 | 437 | 6 | 172 |
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Workout Graph
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