Kyungmok Park 5000m row
5,000
Meters
22:00.9
Time
2:12.0
Pace
300
Calories
146
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 20 |
| Stroke Count | 456 |
| Drag Factor | 133 |
December 29, 2024 13:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:00.9 | 5,000 | 2:12.0 | 152 | 822 | 20 | 146 |
| 4:24.2 | 1,000 | 2:12.1 | 152 | 822 | 20 | 147 |
| 4:29.3 | 2,000 | 2:14.6 | 143 | 793 | 19 | 148 |
| 4:28.7 | 3,000 | 2:14.3 | 144 | 796 | 19 | 144 |
| 4:20.4 | 4,000 | 2:10.2 | 159 | 845 | 22 | 137 |
| 4:18.3 | 5,000 | 2:09.1 | 162 | 859 | 23 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.