Kyungmok Park 7000m row
7,000
Meters
30:42.9
Time
2:11.6
Pace
433
Calories
143
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 21 |
| Stroke Count | 663 |
| Drag Factor | 133 |
December 28, 2024 10:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:42.9 | 7,000 | 2:11.6 | 153 | 828 | 21 | 143 |
| 6:52.1 | 1,400 | 2:27.1 | 110 | 677 | 19 | 137 |
| 5:51.0 | 2,800 | 2:05.3 | 178 | 911 | 23 | 135 |
| 5:49.6 | 4,200 | 2:04.8 | 180 | 918 | 23 | 137 |
| 5:57.5 | 5,600 | 2:07.6 | 168 | 878 | 22 | 164 |
| 6:12.7 | 7,000 | 2:13.1 | 148 | 810 | 22 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.