Kyungmok Park 50:00 row
12,313
Meters
50:00.0
Time
2:01.8
Pace
803
Calories
156
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 23 |
| Stroke Count | 1152 |
| Drag Factor | 136 |
December 04, 2024 19:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 12,313 | 2:01.8 | 194 | 966 | 23 | 156 |
| 2:00.0 | 446 | 2:14.5 | 144 | 794 | 21 | 125 |
| 4:00.0 | 464 | 2:09.3 | 162 | 857 | 19 | 133 |
| 6:00.0 | 485 | 2:03.7 | 185 | 936 | 21 | 141 |
| 8:00.0 | 504 | 1:59.0 | 207 | 1013 | 23 | 149 |
| 10:00.0 | 526 | 1:54.0 | 236 | 1111 | 24 | 157 |
| 12:00.0 | 555 | 1:48.1 | 277 | 1253 | 26 | 166 |
| 14:00.0 | 447 | 2:14.2 | 145 | 798 | 20 | 142 |
| 16:00.0 | 463 | 2:09.5 | 161 | 853 | 20 | 145 |
| 18:00.0 | 484 | 2:03.9 | 184 | 932 | 22 | 154 |
| 20:00.0 | 502 | 1:59.5 | 205 | 1005 | 22 | 158 |
| 22:00.0 | 523 | 1:54.7 | 232 | 1097 | 24 | 167 |
| 24:00.0 | 555 | 1:48.1 | 277 | 1253 | 28 | 172 |
| 26:00.0 | 447 | 2:14.2 | 145 | 798 | 22 | 140 |
| 28:00.0 | 463 | 2:09.5 | 161 | 853 | 21 | 147 |
| 30:00.0 | 478 | 2:05.5 | 177 | 909 | 21 | 154 |
| 32:00.0 | 502 | 1:59.5 | 205 | 1005 | 23 | 163 |
| 34:00.0 | 520 | 1:55.3 | 228 | 1084 | 26 | 171 |
| 36:00.0 | 546 | 1:49.8 | 264 | 1207 | 27 | 175 |
| 38:00.0 | 445 | 2:14.8 | 143 | 791 | 22 | 156 |
| 40:00.0 | 462 | 2:09.8 | 160 | 849 | 22 | 154 |
| 42:00.0 | 485 | 2:03.7 | 185 | 936 | 23 | 165 |
| 44:00.0 | 499 | 2:00.2 | 201 | 992 | 25 | 168 |
| 46:00.0 | 521 | 1:55.1 | 229 | 1088 | 25 | 168 |
| 48:00.0 | 543 | 1:50.4 | 259 | 1192 | 28 | 171 |
| 50:00.0 | 448 | 2:13.9 | 146 | 801 | 22 | 160 |
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Workout Graph
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