Kyungmok Park 10000m row
10,000
Meters
41:25.6
Time
2:04.2
Pace
638
Calories
150
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 21 |
| Stroke Count | 884 |
| Drag Factor | 137 |
December 02, 2024 19:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:25.6 | 10,000 | 2:04.2 | 182 | 927 | 21 | 150 |
| 4:29.3 | 1,000 | 2:14.6 | 143 | 793 | 19 | 131 |
| 4:18.7 | 2,000 | 2:09.3 | 162 | 856 | 20 | 137 |
| 4:08.8 | 3,000 | 2:04.4 | 182 | 925 | 21 | 146 |
| 3:58.6 | 4,000 | 1:59.3 | 206 | 1009 | 22 | 158 |
| 3:49.4 | 5,000 | 1:54.7 | 232 | 1098 | 24 | 161 |
| 4:29.3 | 6,000 | 2:14.6 | 143 | 793 | 19 | 143 |
| 4:17.2 | 7,000 | 2:08.6 | 165 | 866 | 20 | 149 |
| 4:09.6 | 8,000 | 2:04.8 | 180 | 919 | 21 | 148 |
| 3:57.3 | 9,000 | 1:58.6 | 210 | 1021 | 23 | 161 |
| 3:47.3 | 10,000 | 1:53.6 | 238 | 1120 | 26 | 170 |
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Workout Graph
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